Elite Level Strength & Conditioning Courses

APEC are a leader in human performance development and are a leader in strength and conditioning courses and educational services. Our coaches are elite level strength and conditioning coaches from around the globe. They aim to deliver the very best system of strength and conditioning education.

Breaking Down The Science of Strength & Conditioning

Our goal is to provide you with continuous education through evidence-based clinical studies in order to produce better service provision for your clients/athletes. We will supply you with a platform relating to the science of athletic performance and in doing so improving human performance. Our

Who are APEC’s Strength and Conditioning Courses and Workshops designed for?

Our strength and conditioning  courses and workshops are aimed solely at fitness professionals who want to work with elite level athletes or within professional sports. Both levels of our NASC were designed specifically and meticulously to create a standardized approach to strength & conditioning coaches and industry professionals.

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Strength and Conditioning Master Classes

APEC’s workshops are classified as masterclass education as defined by the governing strength and conditioning organisations. The workshop will provide scientific and field-based strength and conditioning education to fitness professionals.

Each course participant will be provided with the skills to work in a performance and team-based environment. Participants will also be provided with movement diagnostic tools and the ability to monitor the training process through video review for best practice. Coaches will be presented on programming and periodization fundamentals along with proficient movement skills to help work with athletes and clients of all ages.

Strength and Conditioning Performance Partners

Strength and Conditioning Courses Education Partners